Our Services
We recognize and honor the intricate interplay of biological, psychological, social, and cultural factors that shape our lives. Understanding these dimensions is crucial for navigating and understanding our experiences in the world.
Embracing the Whole Self
Before embarking on your journey of growth and healing with us, it's paramount to establish a strong foundation rooted in understanding and connection. We prioritize transparency and authenticity, inviting you to get to know us as your therapists. By fostering a genuine bond, we co-create a safe and supportive therapeutic environment where your journey towards wholeness can truly flourish.
Build Trust Through Connection
Empowerment thrives in environments that honor the diverse tapestry of human experiences and cultural narratives as well as challenge the influence of societal structures that oppress. Together, we'll navigate these complexities, crafting strategies that honor your unique story while fostering growth and resilience. Through exploration and dialogue, we'll embrace the richness of diversity, empowering you to navigate life's challenges with authenticity and strength.
Valuing Diversity and Promoting Equity
Change can be daunting, but with empathy, validation, and a focus on strengths, transformation becomes attainable. We are committed to empowering individuals, couples, families, and adolescents to navigate change, embrace their strengths, and embark on a path towards healing and recovery.
Belief in Change and Strengths
Recognizing the intricate interplay between our environment, relationships, and internal and external factors is essential for fostering comprehensive well-being. Together, we'll explore the dynamics of your personal system, addressing each aspect to enhance functioning and promote balance in your life. By embracing this wholistic perspective, we empower you to thrive in all dimensions of your being.
Taking a Systems Viewpoint
Drawing from a variety of therapy models, we tailor our approach to match the unique needs of each client. Whether it's utilizing strengths-based practices, incorporating cognitive-behavioral interventions, or conceptualizing your case through Narrative therapy and Socioecological theory, we are dedicated to promoting growth and well-being by integrating theories that resonate with each individual's journey.
Utilizing an Integrative Approach to Therapy
Prices range from $150+
Navigating life's challenges can feel overwhelming when faced alone. In our individual therapy sessions, we provide a safe and supportive space for you to explore your thoughts, feelings, and experiences.
Whether you're grappling with personal challenges, seeking clarity in your life, or simply in need of someone to listen without judgment, our therapists are here to support you every step of the way.
INDIVIDUAL THERAPY
Prices range from $155+
Navigating the teenage years can be incredibly challenging, filled with various pressures and expectations from both within and outside ourselves.
At our practice, we understand the immense pressure adolescents face and that's why we provide a safe and nurturing space where adolescents can seek support without judgment or stigma.
ADOLESCENT THERAPY
Prices range from $90+
At our practice, we believe in the power of group therapy to foster healing and growth. Our wholistic approach addresses not just the symptoms, but the whole person—mind, body, and spirit.
Group therapy offers a unique space for individuals to share experiences, gain insights, and build supportive connections. By bringing together diverse perspectives, we create a nurturing environment where everyone can thrive.
GROUP THERAPY
Prices range - Couples: $185, Family $185
At our practice, we understand the profound impact that families and couples have on the development and well-being of their members. Our work focuses on nurturing positive change and growth within intimate relationships.
Families and couples are like intricate systems, each part interconnected and essential to the whole. Just as a sturdy building requires a solid foundation, healthy relationships thrive when supported by strong communication and mutual understanding.
COUPLES & FAMILY THERAPY
Pricing starts at $120 per meeting
Wholistic & Integrative Coaching can include:
Goal Setting
Education
Behavior Change
Accountability
Lifestyle Management
Resource Referral
Overall, wellness coaches serve as partners and guides, empowering individuals to take control of their health and live their best lives.
WHOLISTIC & INTEGRATIVE COACHING
Prices start at $3,500
Wholistic Professional Services can include:
Training
Consultation
Collaboration
Workshops
Program Development
Clinical Supervision
WHOLISTIC PROFESSIONAL services
